I have lived the past 45 years as the "fat kid" or the "fat adult". Only having that mindset, I limited my life experiences, missing out on many opportunities to enjoy life. Having tried all the "diets" out there, it wasn't until I went on this Program for Optimal Health, that I was able to lose 65 pounds and reach goal weight. I now have a new life, and am looking forward to helping others on their journey to a new life also!